Bright colored table cloths, fresh vibrant flowers, good food, and great friends...that's what a picnic at The Healthy Weigh looked like yesterday! We served over 50 of our clients lunch or dinner in our beautiful air conditioned building. It was a time to share a meal and get to know each other a little bit better. I thought it was great! That moist, lovely chicken was grilled for you by my sweet husband, Barry. Little did I know when I asked him to grill it that he'd be cooking during record breaking heat ! If you'd like to thank him personally you could throw him an email at barrybrandenburg@yahoo.com. He'd love that!
The bigger and more important news of the day...the SUNSHINES won!!! I'm so excited for your team. I knew you could pull it off. As I counted the tickets I have to admit, I laughed and thought..."invite a Sunshine to a meal...and they'll show up" :-) I also thought..."Those Sunshines, they know how to party!" So, Congratulations to you...the race is now officially on! FROGS 3 SUNSHINES 1
Our picnic wares winner will love her new dishes...Rhonda O., your pretty dishes will be at the clinic Tuesday! Congratulations!
The winner of the $25 visa gift card actually danced across the parking lot yesterday when she found out that she had made the weight loss board! I can't imagine what she'll do when she sees her name as the winner! Pam B. You did it! Your card will be waiting for you on Tuesday as well! You Rock!
And now for the top 5!!! We're seeing some names again this week. This competition is heating up!
1. Tammy L. 2. Kimberlee P.R. 3. Jodi G. 4. Mary O. 5. Susan Mc.
Keep up the great work ...you're looking amazing!
Let's keep this Sensational Summer going strong.
We've got a class starting Tuesday, "Changing Your Beliefs." There are a few spots available!
We're starting sign ups for the fall Team Challenge...discounts are good until Thursday.
We've got more fun planned for you in the next few weeks...can anybody say "Aloha"?
Have a great weekend Everyone!...Team Challenge friends...check out the Team Challenge blog...updates are there!
See you next week!
Letha
Jul 31, 2009
Jul 24, 2009
High Quality H20
It's going to be HOT this weekend and our clients are ready with water bottles in hand! 65 of you showed up on Thursday with your water bottle...FROGS, you did it again. You beat out the Sunshines by 3 bottles! Sunshines...I know you have what it takes to come from behind and win this thing...you've got 7 weeks to go!
We had a great day as we looked at some of the "miracle foods" of the 21st century in our REFRESH class. Education and motivation is extreme at The Healthy Weigh this summer! Glenda followed up with her emotional eating class and continued to help clients see more about why and when they eat.
We've got some winners to announce...
The winner of a pretty new water bottle is Leigh C. She might need to get one that fits into a cup holder of a Harley...she's been known to ride!
Our $25 visa gift card winner is Tena T. Congratulations Tena...it's reward time for you! I'm so inspired by all of our client's weight loss...keep up the great work of getting your name on the weight loss board...those 2 pounds per week add up!
The top 5 weight losers changed again this week. Here's the update!
1. Tammy L.
2. Kimberlee P.R.
3. Jodi G.
4. Edie L.
5. Brigida G.
Congratulations to all of you...Keep it up over this warm weekend!
Have a terrific weekend...we are planning a fun picnic for you this coming Thursday...plan to eat lunch or dinner with us at The Healthy Weigh. More details to follow on Tuesday!
You can make this a Sensational Summer!
Letha
We had a great day as we looked at some of the "miracle foods" of the 21st century in our REFRESH class. Education and motivation is extreme at The Healthy Weigh this summer! Glenda followed up with her emotional eating class and continued to help clients see more about why and when they eat.
We've got some winners to announce...
The winner of a pretty new water bottle is Leigh C. She might need to get one that fits into a cup holder of a Harley...she's been known to ride!
Our $25 visa gift card winner is Tena T. Congratulations Tena...it's reward time for you! I'm so inspired by all of our client's weight loss...keep up the great work of getting your name on the weight loss board...those 2 pounds per week add up!
The top 5 weight losers changed again this week. Here's the update!
1. Tammy L.
2. Kimberlee P.R.
3. Jodi G.
4. Edie L.
5. Brigida G.
Congratulations to all of you...Keep it up over this warm weekend!
Have a terrific weekend...we are planning a fun picnic for you this coming Thursday...plan to eat lunch or dinner with us at The Healthy Weigh. More details to follow on Tuesday!
You can make this a Sensational Summer!
Letha
Jul 17, 2009
Books...Food for the Soul
Sensational Summer is in full swing at The Healthy Weigh! We celebrated with one of summer's greatest pastimes this week...reading. Our clients brought books in to the clinic to trade. We had over 50 books shared yesterday! What food for the soul the books will be in these next warm days of summer!
Here how it stands with the teams...FROGS, you did it again! You beat out the Sunshines by 3 books! It was sooo close! Congratulations to the Frogs; Sunshines, there's still time...weeks left to show your stuff. Don't give up now!!!
So one of you lucky readers is going home with a Barnes&Noble gift card...that would be Bev. D. from the Sun Shine team! Collect your prize on Tuesday when you come to weigh in Bev.
Our Top five weight losers will be excited to see their names posted this week...here they are!
1. Tammy L. 2. Marni D. 3. Kimberly P. R. 4. Brooke W. 5. Melodye P. You are Sensational!!
Remember, the top two clients with the greatest % of weight loss will take home $300 at the end of the Sensational Summer! If you're reading this and saying..."It won't be me." Know that the clients on this list were saying that last week! So Go For It!!
Our weight loss board continues to be impressive with many of our clients losing 2 or more pounds for the week. I'm happy to announce the winner of the $25.00 visa gift card is Susan Mc., member of the Frog team! Congratulations Susan...your plastic is awaiting you Tuesday!
We are looking forward to next week (REFRESH Class Thursday)and the fun weeks ahead...mark your calendars for Thursday, July 30th, We're planning a little picnic for you! It should be fun!
Next week it's going to be HOT HOT HOT! Be prepared, and take great care of yourselves this weekend!
Letha
PS. Tomorrow, a group of clients are meeting on the water front by Beaches at 8:30 for another beautiful walk. Join them, it will be a breathtaking morning!
Here how it stands with the teams...FROGS, you did it again! You beat out the Sunshines by 3 books! It was sooo close! Congratulations to the Frogs; Sunshines, there's still time...weeks left to show your stuff. Don't give up now!!!
So one of you lucky readers is going home with a Barnes&Noble gift card...that would be Bev. D. from the Sun Shine team! Collect your prize on Tuesday when you come to weigh in Bev.
Our Top five weight losers will be excited to see their names posted this week...here they are!
1. Tammy L. 2. Marni D. 3. Kimberly P. R. 4. Brooke W. 5. Melodye P. You are Sensational!!
Remember, the top two clients with the greatest % of weight loss will take home $300 at the end of the Sensational Summer! If you're reading this and saying..."It won't be me." Know that the clients on this list were saying that last week! So Go For It!!
Our weight loss board continues to be impressive with many of our clients losing 2 or more pounds for the week. I'm happy to announce the winner of the $25.00 visa gift card is Susan Mc., member of the Frog team! Congratulations Susan...your plastic is awaiting you Tuesday!
We are looking forward to next week (REFRESH Class Thursday)and the fun weeks ahead...mark your calendars for Thursday, July 30th, We're planning a little picnic for you! It should be fun!
Next week it's going to be HOT HOT HOT! Be prepared, and take great care of yourselves this weekend!
Letha
PS. Tomorrow, a group of clients are meeting on the water front by Beaches at 8:30 for another beautiful walk. Join them, it will be a breathtaking morning!
Jul 10, 2009
The Frogs have it this week!
What fun we had as we started week one of Sensational Summer at The Healthy Weigh! Every client became an official member of a team...FROGS or SUN SHINES! The teams will be in friendly competition throughout the summer!
To get us in the summer spirit we had our first competition with flip flops! 68 of our clients showed up with flip flops on Thursday to represent their team! It's official...FROGS 1 SUN SHINES 0! The sunshine team wasn't far behind, but the frogs out did them with a great foot showing!
The winner of a new pair of flip flops was SHERYL B.(team sunshine) Congratulations! You can pick up your flip flop gift certificate on Tuesday when you come in for your visit!
The Weight loss board has a lot of names on it this week. Congratulations to all of you who worked so hard for that 2 pound or more weight loss! The winner this week of the $25.00 visa gift card is CHRISTINE W. (team frog). Christine, your shiny visa card will be waiting for you on Tuesday!
Glenda did a great job of calculating the weight loss % for the contest so far...here's the top 5 at this point!
1. LeeAnn B. 2. Christine W. 3. Mary G. 4. Rhonda O. 5. Sandra M.
It's a CLOSE race and their are many other clients nipping at the flip flops of these five! Don't let up...the chance to win the $300 prizes is open to all!
Remember, tomorrow morning at 9am, we are going for a walk on the water front. Meet us there on the board walk in front of Beaches. We will take a 45 walk together...it should be fun!
We have some summer time fun planned for the next few weeks. More details on Tuesday...for now stay focused...dream big...and make this the greatest summer of your life! We're glad to be a part of it!
Letha
To get us in the summer spirit we had our first competition with flip flops! 68 of our clients showed up with flip flops on Thursday to represent their team! It's official...FROGS 1 SUN SHINES 0! The sunshine team wasn't far behind, but the frogs out did them with a great foot showing!
The winner of a new pair of flip flops was SHERYL B.(team sunshine) Congratulations! You can pick up your flip flop gift certificate on Tuesday when you come in for your visit!
The Weight loss board has a lot of names on it this week. Congratulations to all of you who worked so hard for that 2 pound or more weight loss! The winner this week of the $25.00 visa gift card is CHRISTINE W. (team frog). Christine, your shiny visa card will be waiting for you on Tuesday!
Glenda did a great job of calculating the weight loss % for the contest so far...here's the top 5 at this point!
1. LeeAnn B. 2. Christine W. 3. Mary G. 4. Rhonda O. 5. Sandra M.
It's a CLOSE race and their are many other clients nipping at the flip flops of these five! Don't let up...the chance to win the $300 prizes is open to all!
Remember, tomorrow morning at 9am, we are going for a walk on the water front. Meet us there on the board walk in front of Beaches. We will take a 45 walk together...it should be fun!
We have some summer time fun planned for the next few weeks. More details on Tuesday...for now stay focused...dream big...and make this the greatest summer of your life! We're glad to be a part of it!
Letha
Jul 3, 2009
Sensational Summer Begins!
Hey Everybody...I'm home from my cruise and ready to have some fun with The Healthy Weigh's "Sensational Summer!" I hope you enjoyed the colors and the music at the clinic this week. We have set the mood and now we're ready to have some fun and lose weight too!
Remember...so far you need to set your sights on making the weight loss board every Thursday...for a chance to win a $25.00 visa gift card and do what it takes to be one of our top weight losers of the summer! The two clients with the greatest % of weight loss between June 30th and September 8th will each win $300.00.
When you weigh in on Tuesday, you will hear the details of the happenings of the week! You are ALL going to want to participate in the weeks "competition" (for lack of a better word!)
It's all about summer...its' all about fun...and it's all about taking great care of yourself this "Sensational Summer" at The Healthy Weigh.
Have a great 4th!
Letha
Remember...so far you need to set your sights on making the weight loss board every Thursday...for a chance to win a $25.00 visa gift card and do what it takes to be one of our top weight losers of the summer! The two clients with the greatest % of weight loss between June 30th and September 8th will each win $300.00.
When you weigh in on Tuesday, you will hear the details of the happenings of the week! You are ALL going to want to participate in the weeks "competition" (for lack of a better word!)
It's all about summer...its' all about fun...and it's all about taking great care of yourself this "Sensational Summer" at The Healthy Weigh.
Have a great 4th!
Letha
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