What's Your Story?

This Tuesday marked the 4th and final week of our Healthy Weigh University. It has been a fantastic 4 weeks starting with Dan Russell coaching us on persevering through life's tough times. Glenda helped us understand that managing our stress is vital to keeping our weight off and Nancy did a great job inspiring us to eat healthy beautiful foods this fall.

I was fully engaged as I closed out the series motivating our clients to take a close look at the story of their own lives. I did that by starting out the class imagining that we were all at our own funeral 3 years from today. We were given the chance Tuesday, to imagine what it would be like to hear from members of our family, close friends and co-workers as they spoke about us and our lives at our funerals.

Every life has a story, whether it is a story worth telling and talking about though, is up to you.

Four weeks ago you heard from Dan Russell. He talked about motivation. He inspired you to persevere. He had stories that were compelling. His stories were about being an over comer,pushing forward when things get tough.

We need those stories. We need to hear about great ones, in great places, over coming great obstacles. But maybe today you need a little motivation for the day to day things…not the Olympics, but maybe things that feel less glamorous but sometimes seem even harder to persevere through. Relationships, our work, weight loss programs, personal healing, raising kids, or letting them go...the list goes on.

All of us have a story don’t we? The question is, are we living out the life that we’ll be proud to end with?

If the answer is YES, then make sure to continue to find balance in your life. Always give love and receive love. Constantly look for ways to continue to grow, and never quit healing wounds from the past.

If the answer is NO, make some decisions to change that. Do a little editing of your own life and choose now to make the changes that will affect the story line of your life. Make your story a story worth telling.

Every life has a story, whether it is a story worth telling and talking about though, is up to you.

Always Encouraging you,
Letha