Dec 31, 2010

Happy New Year!

We're hours away from a new year! That means it's time to dream, plan, and set goals. I hope you've been thinking about the year 2011 and what you want it to look like. I've talked to some clients who have chosen a word for the year, already set some goals, and are really feeling ready to accomplish great things this year.

I've talked to other clients who haven't given much thought to any of that. From experience, I can tell you that the clients who are setting goals and dreaming dreams for this year, will have a year of accomplishments. They will succeed at reaching their goals no matter what the weather. Those without a lot of thought about the year will tend to blow around like the wind, and go wherever the weather takes them, not accomplishing much and feeling discouraged as the year goes on.

Set some goals this year... regarding your weight loss program and much more. Take some time in these first weeks of January and put some dates on the calendar! That's when the magic happens...when you get things down on paper!

We've got great plans this month at The Healthy Weigh as we kick off our winter Team Challenge. We look forward to supporting you this new year of 2011. We will provide you with the best weight loss program available and then celebrate your success.

Here's to a year filled with peace! Here's to a year of health; body, soul and spirit!

Always encouraging you, Letha

No comments: